On & Off the Court - Good Wolf

On & Off the Court

Hello, everyone! Mason Merrill here, co-founder of Good Wolf Provisions. Today, I want to share a bit about my journey and how the principles I learned on the basketball court have shaped my approach to life and, ultimately, our mission at Good Wolf Provisions.


The Court: A Sanctuary of Presence and Precision

Basketball has always been more than a sport to me; it's a sanctuary. When I step onto the court, everything else fades away. In those moments, I’m fully present, dialed into the game, and focused on fine-tuning my skills. The rhythm of dribbling, the precision of a perfect shot, the strategic dance of defense – these elements demand my undivided attention and dedication.

Being present on the court means leaving behind the distractions of daily life. It's about showing up, not just physically, but mentally and emotionally. The court is where I connect deeply with the game, my teammates, and myself. Every practice session, every game, is an opportunity to grow, to push my limits, and to embrace the challenges that come my way.



Off the Court: The Art of Consistency and Balance

Life off the court, however, is where the real work begins. Just like in basketball, success in life comes from consistency and balance. At Good Wolf Provisions, we believe in feeding the mind, body, and soul with the right nutrients and habits. This philosophy stems from my basketball days, where maintaining peak performance required more than just physical training; it demanded a holistic approach to well-being.

Off the court, I apply the same principles of presence and dedication. Whether it’s developing our adaptogenic nootropic supplements or spending quality time with loved ones, I strive to be fully engaged in each moment. Consistency in our daily routines – from nutrition to mindfulness practices – is key to achieving balance and overall health.



The Intersection of Passion and Purpose

Good Wolf Provisions was born out of a desire to help others achieve this balance. We know that life is a game of two perspectives: the intense focus and discipline of “on the court” moments and the mindful, consistent practices of “off the court” living. Our superfood supplements are designed to support you in both arenas, providing the mental clarity and physical vitality needed to thrive.

As someone who has experienced the highs and lows of athletic life, I understand the importance of feeding your mind, body, and soul with the right ingredients. Adaptogens and nootropics have been game-changers for me, helping me maintain focus, reduce stress, and enhance my overall well-being. This is the essence of what we offer at Good Wolf Provisions – tools to help you perform at your best, both on and off the court.

Embracing the Journey



Life, much like basketball, is about showing up every day, ready to give it your all. It’s about embracing the journey, with all its challenges and triumphs, and staying committed to your goals. Whether you’re an athlete, a busy professional, or someone seeking balance in a hectic world, remember that the key to success lies in consistency and presence.

Thank you for being a part of the Good Wolf Provisions community. Together, let’s continue to feed our minds, bodies, and souls with the best nature has to offer, and keep showing up, both on and off the court.

Stay balanced and be well,

Mason Merrill
Co-Founder, Good Wolf Provisions