Superfoods

Adaptogenic & Nootropic. Nutrient-Dense Superfoods. These potent ingredients adapt to the body's needs, enhancing cognitive function and overall well-being. Incorporating them into your routine can offer transformative benefits, supporting both mental and physical health.

Adaptogens & Nootropics

Are natural substances known for their ability to support overall well-being and cognitive function. Adaptogens help the body adapt to stress, promoting balance and resilience, while nootropics enhance cognitive abilities such as memory, focus, and creativity. Together, they offer a holistic approach to supporting physical and mental health in today's demanding world.

  • 100% Organic

  • Vegan / Plant Based

  • Holistic Health

  • Zero Additives or Fillers

Why Plant based & Organic?

At the heart of our commitment to using all-natural, 100% organic ingredients, with zero fillers or additives, lies a profound belief in the power of nature to nourish and sustain us. We recognize that the Earth provides all the essential vitamins and minerals needed to keep us energized, hydrated, focused, and in tune with life. By harnessing the inherent goodness of natural ingredients, we not only support our physical health but also nurture a deeper connection with the world around us. These natural elements play a crucial role in moderating our cardiovascular system, nervous system, muscle growth, and performance, allowing us to thrive in harmony with our bodies. With a focus on all-natural, plant-based ingredients, we prioritize transparency and integrity, empowering individuals to make informed choices about what they put into their bodies. Because when it comes to our health and well-being, nothing compares to the purity and potency of ingredients sourced directly from nature.

Dawn Patrol's Superfoods

  • Memory & Cognition

  • Reduce Anxiety

  • Increase Blood Flow

  • Overall Health & Wellbeing

  • Chaga

    Combats oxidative stress and supports overall health and immune function.

  • Reishi

    Considered an adaptogen, Reishi helps the body adapt to stress, promoting balance and resilience. Along with beta-glucans and other compounds, Reishi may help modulate the immune system and support immune function.

  • Lion's Mane

    Supports memory, focus, and overall brain health, with neuroprotective properties that support nervous system health.

  • Cordyceps

    Boosts ATP energy production, enhances physical endurance and stamina, is used to support respiratory health and improve oxygen utilization, potentially enhancing athletic performance

  • Turkey Tail

    Supports immune health, digestive health, is anti-carcinogenic, and supports healthy gut microbiota.

  • Maitake

    Valued for its immune-boosting properties, Maitake supports overall immune function and vitality. Some studies suggest that Maitake may help regulate blood sugar levels and support metabolic health.

  • Shiitake

    Nutrient rich in vitamins, minerals, and antioxidants, providing essential nutrients for overall health and well-being, Shiitake also contains compounds like beta-glucans that may help modulate the immune system and promote immune function.

  • Beetroot

    Augments blood flow and oxygen delivery by increasing nitric oxide production, promoting cardiovascular health, and enhancing exercise performance.

  • Coconut

    Coconut Oil offers medium-chain triglycerides (MCTs) for sustained energy and supports brain health. Coconut Milk adds creaminess and richness while also providing hydration and essential nutrients. Coconut Sugar provides natural sweetness with a lower glycemic index compared to refined sugar, offering sustained energy release without the crash.

  • Cacao

    Bursting with antioxidants and flavonoids, cacao not only adds a rich chocolate flavor but also promotes heart health, cognitive function, and mood enhancement. It's a delicious and nutritious addition to your protein shake.

  • Gingko Biloba

    Known for its cognitive benefits, Gingko Biloba promotes mental clarity, focus, and memory.

  • Cinnamon

    Adding a flavorful kick, cinnamon also provides anti-oxidant, anti-fungal and anti-inflammatory properties.

  • Sea Salt

    Contains essential minerals like sodium, potassium, and magnesium, crucial for maintaining electrolyte balance, proper fluid levels, and muscle function during exercise or recovery.

Good Green's Superfoods

  • Micro-Nutrients

  • Anti-Inflammatory

  • Gut Health

  • Hydration

  • Matcha

    Augments blood flow and oxygen delivery by increasing nitric oxide production, promoting cardiovascular health, and enhancing exercise performance.

  • Spirulina

    Nutrient-dense and an excellent source of multiple vitamins and minerals including Protein, Vit B6 & Iron, Spirulina is also high in anti-oxidants, Vit C, Quercetin and Chlorogenic acid aiding in lowering blood sugar levels and cholesterol.

  • Spinach

    Rich in vitamins and minerals such as magnesium and iron, spinach supports muscle function, energy production, and overall performance.

  • Moringa

    Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

  • Chaga

    Combats oxidative stress and supports overall health and immune function.

  • Coconut

    Offers hydration and replenishes electrolytes lost through sweat, making it an excellent choice for rehydration during or after physical activity.

  • Pineapple

    Provides natural sweetness and hydration, containing digestive enzymes like bromelain that aid in digestion, reduce inflammation, and support muscle recovery post-exercise.

  • Ginger

    A powerful anti-inflammatory and anti-oxidative root indeigenous to Southern China. Ginger has been linked to reducing nausea, weight loss, alleviating osteoarthritis pain, lowering blood sugar levels and improving heart and brain health, and also aids in digestion.

  • Sea Salt

    Contains essential minerals like sodium, potassium, and magnesium, crucial for maintaining electrolyte balance, proper fluid levels, and muscle function during exercise or recovery.

No Whey Protein's Superfoods

  • Muscle Recovery

  • Athletic Performance

  • Anti-Inflammatory

  • Overall Health & Wellbeing

  • Pea Protein

    Renowned as one of the most bioavailable plant-based proteins, pea protein provides essential amino acids crucial for muscle repair and growth. It supports muscle recovery, strength, and overall athletic performance.

  • Cacao

    Bursting with antioxidants and flavonoids, cacao not only adds a rich chocolate flavor but also promotes heart health, cognitive function, and mood enhancement. It's a delicious and nutritious addition to your protein shake.

  • Reishi

    Considered an adaptogen, Reishi helps the body adapt to stress, promoting balance and resilience. Along with beta-glucans and other compounds, Reishi may help modulate the immune system and support immune function.

  • Strawberry

    Packed with vitamin C, fiber, and antioxidants, strawberries offer a burst of fruity flavor while also supporting immune function, digestion, and overall well-being.

  • Sea Salt

    Contains essential minerals like sodium, potassium, and magnesium, crucial for maintaining electrolyte balance, proper fluid levels, and muscle function during exercise or recovery.

additional Information

Medicinal Mushrooms

Medicinal mushrooms possess extraordinary powers that have been revered for centuries in traditional medicine systems and are now gaining recognition in modern wellness practices. These remarkable fungi offer a myriad of health benefits, from immune support to cognitive enhancement and beyond. One fascinating aspect of medicinal mushrooms is their connection with the nervous system. Compounds found in certain mushrooms, such as Lion's Mane, have been shown to support nerve cell growth and protect against nerve cell damage, potentially enhancing cognitive function and promoting overall brain health. Additionally, mushrooms like Reishi and Cordyceps have adaptogenic properties that help the body adapt to stress, supporting balance and resilience within the nervous system. By nourishing and protecting the nervous system, medicinal mushrooms offer a holistic approach to supporting overall well-being and vitality. The mushrooms we use are:

Lion's Mane: is known for its ability to support Cognitive Function, promoting memory, focus, and overall brain health. Also containing Neuroprotective Properties, Lion's Mane has compounds that may help protect nerve cells and support nervous system health.

Cordyceps: is famed for its capacity to boost ATP Energy production, enhancing physical endurance and stamina. It has also traditionally been used to support Respiratory Health and improve oxygen utilization, potentially enhancing athletic performance.

Turkey Tail: contains polysaccharides and other compounds that support Immune Function, helping the body defend against illness and infection. Some research suggests that Turkey Tail may also promote Digestive Health and support a healthy gut microbiota.

Shiitake: are Nutrient Rich in vitamins, minerals, and antioxidants, providing essential nutrients for overall health and well-being.
Shiitake also contains compounds like beta-glucans that may help Modulate the Immune System and promote immune function.

Maitake: are valued for their Immune-Boosting properties, supporting overall immune function and vitality. Some studies suggest that Maitake may help Regulate Blood Sugar levels and support metabolic health.

Reishi: is considered an Adaptogen, helping the body adapt to stress and promote balance and resilience. Along with beta-glucans and other compounds, Reishi may help Modulate the Immune System and support immune function.

Chaga: is Rich in Antioxidants, such as polysaccharides and melanin, which help combat oxidative stress and support overall health. Chaga contains compounds that may support Immune Function and promote overall immune health too.

How Beets & Cordyceps Help Physical Performance

Found in Full Send and Dawn Patrol, Beetroot and Cordyceps mushrooms are two natural ingredients that have garnered attention for their potential to enhance cardiovascular performance. Beetroot, rich in nitrates, has been shown to improve blood flow and oxygen delivery to muscles, thereby enhancing endurance and reducing the oxygen cost of exercise. These nitrates are converted into nitric oxide in the body, which helps dilate blood vessels and improve circulation. Additionally, beetroot contains antioxidants and anti-inflammatory compounds that support overall cardiovascular health by reducing oxidative stress and inflammation.

Cordyceps mushrooms, on the other hand, are renowned for their ability to boost ATP energy production. ATP, or adenosine triphosphate, is often referred to as the "energy currency" of the body, as it provides the energy necessary for cellular processes and muscle contraction during physical activity. Cordyceps contains bioactive compounds that support ATP production in the mitochondria, the powerhouse of the cell. By enhancing ATP energy production, Cordyceps mushrooms help improve endurance, stamina, and overall athletic performance.

Furthermore, Cordyceps mushrooms have been shown to support cardiovascular health by promoting optimal oxygen utilization and enhancing circulation. These mushrooms contain adenosine, a compound that helps regulate blood flow and prevent platelet aggregation, reducing the risk of blood clots and improving cardiovascular function. Additionally, Cordyceps has adaptogenic properties that help the body adapt to stress and maintain balance, further supporting cardiovascular health.

In combination, Beetroot and Cordyceps mushrooms offer a powerful synergy for improving cardiovascular performance. While Beetroot enhances blood flow and oxygen delivery to muscles, Cordyceps boosts ATP energy production and supports optimal cardiovascular function. Incorporating these natural ingredients into one's diet or supplementation regimen may help individuals enhance their endurance, stamina, and overall cardiovascular health, allowing them to perform at their best during physical activity.

Adaptogens & Nootropics

Adaptogens and nootropics are two classes of natural substances that have garnered significant attention for their potential to support overall well-being and cognitive function. Adaptogens, such as Lions Mane mushrooms, Reishi, and beetroot, are herbs and mushrooms that help the body adapt to stressors, whether they are physical, emotional, or environmental. These remarkable compounds work by modulating the body's stress response system, helping to promote balance and resilience. By supporting the adrenal glands and regulating stress hormone levels, adaptogens help the body cope with stress more effectively, reducing the negative impact of chronic stress on health and well-being.

On the other hand, nootropics, also known as "smart drugs" or cognitive enhancers, are compounds that enhance cognitive function, including memory, focus, and creativity. Examples of popular nootropics include cacao and ginger. These substances work by influencing neurotransmitter levels, increasing cerebral blood flow, and protecting brain cells from damage. By supporting neurotransmitter function and promoting neuroplasticity, nootropics may help improve cognitive performance and mitigate age-related cognitive decline.

Together, adaptogens such as Lions Mane mushrooms, Reishi, and beetroot, combined with nootropics like cacao and ginger, offer a holistic approach to supporting both physical and mental health. While adaptogens help the body adapt to stress and promote balance, nootropics enhance cognitive function and support brain health. By incorporating these natural substances into one's daily routine, individuals may experience improved energy levels, enhanced focus and concentration, reduced feelings of stress and anxiety, and overall better cognitive function. Whether through dietary supplements, herbal teas, or functional foods, adaptogens and nootropics provide a natural and effective way to optimize health and well-being in today's demanding world.

Why Hydration is so Important

Proper hydration is essential for maintaining optimal cognitive and physical performance. Hydration not only regulates body temperature but also plays a crucial role in supporting cellular function, nutrient transport, and waste removal. Electrolytes, such as sodium and potassium, are vital for maintaining the balance of fluids inside and outside cells, ensuring proper hydration levels and electrolyte balance.

Electrolytes are minerals that carry an electric charge when dissolved in water. Sodium and potassium are two key electrolytes that help regulate fluid balance and transmit electrical impulses throughout the body. Sodium is primarily found outside cells and helps maintain fluid balance, blood pressure, and nerve function. It plays a crucial role in muscle contraction, nerve signaling, and the absorption of other nutrients. Potassium, on the other hand, is primarily found inside cells and helps regulate fluid balance, muscle contractions, and nerve impulses.

The balance between sodium and potassium is essential for proper nerve function and muscle contractions. When the body is dehydrated or electrolyte levels are imbalanced, it can lead to symptoms such as fatigue, muscle cramps, dizziness, and impaired cognitive function. Proper hydration helps ensure that electrolyte levels remain balanced, allowing for efficient nerve signaling and muscle function.

Furthermore, electrolytes like sodium and potassium help conduct electricity in the body, facilitating the transmission of nerve impulses and muscle contractions. This electrical activity is critical for cognitive function, as it allows neurons in the brain to communicate effectively. Maintaining proper hydration and electrolyte balance is therefore essential for optimal cognitive performance, including memory, focus, and decision-making skills.

In summary, proper hydration and electrolyte balance are crucial for supporting both cognitive and physical performance. Sodium and potassium play key roles in regulating fluid balance, nerve function, and muscle contractions, while also facilitating electrical activity in the body. By staying properly hydrated and ensuring adequate intake of electrolytes, individuals can support optimal cognitive function and physical performance, helping them feel and perform their best.

Micro-Nutrients

Essential vitamins and minerals play crucial roles in supporting overall health and ensuring that our bodies function at their best. Among these micronutrients, magnesium, iron, sodium, potassium, vitamin C, B, and D are particularly important for various physiological processes.

Magnesium is involved in over 300 enzymatic reactions in the body, including energy production, muscle function, and nerve transmission. It supports cardiovascular health by helping regulate blood pressure and maintaining normal heart rhythm. Iron is essential for the production of hemoglobin, which carries oxygen in the blood, supporting energy production and preventing fatigue.

Sodium and potassium are electrolytes that help regulate fluid balance, nerve function, and muscle contractions. Sodium plays a crucial role in maintaining fluid balance, blood pressure, and nerve signaling, while potassium helps regulate heart rhythm and muscle function. These electrolytes work together to ensure proper hydration and optimal function of the nervous, cardiovascular, and muscular systems.

Vitamin C is a powerful antioxidant that supports immune function, collagen production, and iron absorption. It helps protect cells from damage caused by free radicals and plays a role in wound healing and tissue repair. The B vitamins, including B6, B12, and folate, are essential for energy metabolism, nerve function, and the production of red blood cells. They also play a role in mood regulation and cognitive function.

Vitamin D is critical for bone health, as it helps regulate calcium and phosphorus absorption in the intestines and promotes bone mineralization. It also supports immune function and may help reduce the risk of certain chronic diseases, including heart disease and autoimmune disorders.

Our liver plays a crucial role in processing these micronutrients and delivering them to the body where they are needed. It metabolizes vitamins and minerals, converting them into forms that can be readily absorbed and utilized by cells. By supporting the liver's detoxification and metabolic functions, we ensure that essential nutrients are efficiently delivered to the nervous, cardiovascular, and muscular systems, helping to maintain optimal health and function.

Macro-Nutrients

Macronutrients, including carbohydrates, proteins, and fats, are the primary components of our diet that provide energy and support various physiological functions in the body. Each macronutrient plays a unique role in maintaining overall health and well-being.

Carbohydrates are the body's primary source of energy, providing fuel for cellular function and physical activity. They are found in foods like grains, fruits, vegetables, and legumes. Carbohydrates are broken down into glucose, which is used by cells for energy production. The Dietary Guidelines for Americans recommend that carbohydrates make up 45-65% of total daily calories, with an emphasis on consuming whole grains, fruits, and vegetables for their fiber and nutrient content.

Proteins are essential for building and repairing tissues, supporting immune function, and producing enzymes and hormones. They are made up of amino acids, some of which are considered essential because the body cannot produce them on its own and must obtain them from the diet. Good sources of protein include meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. The recommended dietary allowance (RDA) for protein varies depending on age, sex, and activity level but generally ranges from 10-35% of total daily calories.

Fats are important for providing energy, supporting cell growth, protecting organs, and absorbing fat-soluble vitamins (A, D, E, and K). Healthy fats, such as monounsaturated and polyunsaturated fats found in avocados, nuts, seeds, and fatty fish, are an essential part of a balanced diet. Saturated fats, found in animal products and some plant-based oils, should be consumed in moderation, while trans fats, found in processed and fried foods, should be limited as much as possible. The Dietary Guidelines recommend that fats make up 20-35% of total daily calories, with an emphasis on consuming unsaturated fats and minimizing saturated and trans fats.

Overall, achieving a balanced intake of macronutrients is key to supporting optimal health and meeting the body's energy needs. While the specific amounts of carbohydrates, proteins, and fats needed may vary from person to person based on individual factors such as age, sex, weight, and activity level, prioritizing nutrient-dense foods and mindful eating habits can help ensure that nutritional needs are met and health goals are achieved.